Coming from a background in bodybuilding and circuit training, Nathania stumbled into yoga by accident in 2009 and what started as a purely physical adventure became a journey towards healing old traumas and experiencing a profound personal transformation. Through a dedicated yoga practice and a Master’s degree in Psychology, Nat unearthed a passion for helping others transform their lives, free themselves from negative behavior patterns and dare to be unapologetically real. She believes that yoga - and a healthy mind-body connection - is a gateway to self-love.
vinyasa: Fri 6:30pm, Sat 1pm
square cash: NatStambouli@yogaraj.org