Yogini, teacher, trainee and mentor, Kate Duyn Cariati has dedicated over 15 years to her practice and profession. A modern dance graduate from Mills College, Kate fell deeply in love with the vinyasa yoga practice at Laughing Lotus NYC. Kate currently leads annual 200 Hour Teacher Trainings, 50 Hour Advanced Trainings, specialized workshops and retreats, and streams online weekly classes. Her classes are known for their creative but intelligent sequencing, free flow acro-athleticism and soulfulness. She has a knack for guiding students to new depths while maintaining a sense of humor. Kate seamlessly weaves yoga philosophy, mantra, pranayama, meditation and movement into a rich and heartfelt experience.
vinyasa: Tues & Thurs 12:30pm
square cash: KateCariati@yogaraj.org